Some people are cluless as to the existance of the in betweeners. Its not brunch or teanner (not quite tea not really dinner). These are meals u take after breakfast before lunch and after lunch before dinner. In fact with these simple meals u can't go wrong. Munch as an when hunger strikes.
1. water (h2O) nothing too complicated
2. apples
3. bananas
4. sweet potato (baked not mashed with brown sauce like they do normal tatoes)
5. whole grain bites
You can't go wrong when u put these two eating tips together. Say hello to a brand new waistline or the waistline you haven't quite been able to see in a while.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment